{"id":10341,"date":"2023-08-23T08:33:09","date_gmt":"2023-08-23T08:33:09","guid":{"rendered":"https:\/\/biofresh.bg\/en\/?p=10341"},"modified":"2023-08-23T08:33:10","modified_gmt":"2023-08-23T08:33:10","slug":"what-do-the-different-spf-values-mean","status":"publish","type":"post","link":"https:\/\/biofresh.bg\/en\/blog\/what-do-the-different-spf-values-mean\/","title":{"rendered":"What do the different SPF values \u200b\u200bmean?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">SPF is short for sun protection factor, which means the amount of time a sunscreen will protect your skin from UV rays.<br>The higher the SPF, the longer the protection will last.<br>There is a misconception that these are coverage density numbers, or that they show how many times the product increases the skin&#8217;s natural protection against the sun&#8217;s rays.<br>In fact, these numbers are time indicators that are accepted in cosmetics.<br>The SPF number tells you how long it may take you to burn after applying it, compared to using no protection at all.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>As an example: <\/strong>If you can spend 20 minutes in sunlight without burning, an SPF20 lotion\/oil will multiply that &#8220;self-protection time&#8221; by 10, which equals 200 minutes.<br>It should be borne in mind that these are theoretical indicators.<br>SPF 50 provides approximately 98% protection from UVB rays, while SPF 30 provides approximately 96.7%. Protection levels above SPF 50 provide only marginal additional protection, and no SPF level can provide 100% protection. In most situations, SPF 30 is sufficient protection provided it is applied correctly \u2013 SPF 50 remains the safer option for preventing sun damage.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/biofresh.bg\/en\/wp-content\/uploads\/sites\/8\/2023\/08\/365739614_10220002588410004_8573534063986242421_n-711x800.jpg\" alt=\"\" class=\"wp-image-10343\" width=\"616\" height=\"693\" srcset=\"https:\/\/biofresh.bg\/en\/wp-content\/uploads\/sites\/8\/2023\/08\/365739614_10220002588410004_8573534063986242421_n-711x800.jpg 711w, https:\/\/biofresh.bg\/en\/wp-content\/uploads\/sites\/8\/2023\/08\/365739614_10220002588410004_8573534063986242421_n-267x300.jpg 267w, https:\/\/biofresh.bg\/en\/wp-content\/uploads\/sites\/8\/2023\/08\/365739614_10220002588410004_8573534063986242421_n-768x864.jpg 768w, https:\/\/biofresh.bg\/en\/wp-content\/uploads\/sites\/8\/2023\/08\/365739614_10220002588410004_8573534063986242421_n-1365x1536.jpg 1365w, https:\/\/biofresh.bg\/en\/wp-content\/uploads\/sites\/8\/2023\/08\/365739614_10220002588410004_8573534063986242421_n-700x788.jpg 700w, https:\/\/biofresh.bg\/en\/wp-content\/uploads\/sites\/8\/2023\/08\/365739614_10220002588410004_8573534063986242421_n-150x169.jpg 150w, https:\/\/biofresh.bg\/en\/wp-content\/uploads\/sites\/8\/2023\/08\/365739614_10220002588410004_8573534063986242421_n.jpg 1791w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The time for which a product will protect us depends on heat, staying in water, perspiration and the strength of ultraviolet rays.<br>That is why it is important to renew our sun protection every 2 hours and pay attention to the needs of our skin.<br>Give your skin time. Because with a higher sun protection factor, you tan more slowly but permanently.<br>Fortunately, the days when we exposed ourselves directly to the sun without using cream, and for a long time &#8220;to tan faster&#8221;, are long gone.<br>Today we know a lot more about sun protection and the risks of sun exposure.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SPF is short for sun protection factor, which means the amount of time a sunscreen will protect your skin from<\/p>\n","protected":false},"author":2,"featured_media":10342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[335],"tags":[],"class_list":["post-10341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"SPF is short for sun protection factor, which means the amount of time a sunscreen will protect your skin from UV rays.The higher the SPF, the longer the protection will last.There is a misconception that these are coverage density numbers, or that they show how many times the product increases the skin&#039;s natural protection against\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"bioadmin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/biofresh.bg\/en\/blog\/what-do-the-different-spf-values-mean\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.5\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Biofresh - Bulgarian natural cosmetics - biofresh\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"What do the different SPF values \u200b\u200bmean? 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